As with any person with an eating disorder, I feel comfortable within controlled boundaries. This being said, I have slid into this habit where I only want to eat 3 foods: Unsweetened Creamy Soy nut Butter, Bananas, and Orange Juice (not from concentrate). It makes sense when I think about it, as in "if I'm allowed ____# of calories, I want to eat the ones I want."
However, I can't help but feel guilty when I do eat--anytime I eat for that matter. In prior years, I had the closure of only eating certain foods. It made me feel safe, except this round, absolutely everything I do feels judged and a bit reprehensible. This past Thursday, for instance, I binged on those 3 foods...eating what I would assume to be 800 calories. Due to this, I took nine laxatives and, consequently, felt too ill to go to the gym.
I feel like I should be stricter but, I'm already putting up those ever familiar walls. I don't like going to the dining halls here--I always feel like people are staring at me eating; as goes the same for if my roommate is in the dorm, I don't eat around her.
I love the 3 far too much to stop this pattern. It gives me control over not consuming grains (carbs) and not being tempted to break my one plate rule in the dining halls. I hope this will bring result soon enough.
P.S.
Watch the Victoria's Secret Fashion Show (any of the years). It was such a thinspiration!!
Striving for Perfection,
~Noi
No comments:
Post a Comment