Victoria's Secret Diet

Ever wonder what it would be like to have a body like an Angel? Mostly likely you said yes because, well let's face it, a Victoria's Secret model's body is so perfectly proportioned that it's enough to cause envy in anyone who has glanced at their catalog. But a body like that does not come from sheer will (like us Pro Anas/Mias), it takes extreme strict habits...not mention these habits are graciously invested in.

While the average daily diet has yet to been disclosed (although I am sure we can easily guess it), the diet leading up to the infamous Victoria's Secret Fashion Show has been spilled by Adriana Lima (and noted by other VS Angels).

According to Adriana, three weeks prior to the show, the VS Angels consume only specialized high protein shakes (brand named shakes contain too many chemicals, sugars, and additives) and a gallon of water; this is then combined with a intense workout twice a daily. This being said, solid food is prohibited. I would suspect it is for the obvious reasons (i.e. the "bulk" creating an illusion of being bloated until the said waste is eliminated).

Two days prior, Adriana revealed that the Angels stop their intake of protein shakes--sticking to exclusively only water, while still continuing their intense exercise regime.

Twelve hours before the show, the VS Angels "dry" themselves out by halting their intake of any fluids (water included). Stopping ones intake of liquid for this span of time can promise as much as a lose of 5 lbs.

While Adriana Lima did realize the mistake of giving this much info out to the media, her comments released after did rebuke what she had said prior...possibly in an attempt to protect the multi-million dollar industry that is Victoria's Secret.


Desiring an Angel's body,
                         ~Noi