Double Take

I woke up today a pound lighter....this is not what I wanted. In the past, when I've fasted for short periods of time (like a day), I've lost 3-4 lbs. While I do like losing weight, I wish I could have lost more than a single pound. But, on the plus side, the circumference on my fingers has shrunk. How do I know? I can now wear this ring I bought when I was at my lowest (size 5--which I think is the smallest size that's available, overlooking custom sizing of coarse).

I broke my fast today around noonish. I made a steamed sweet potato with apple cider vinegar and a salad of iceberg lettuce, black olives, and mandarin oranges...however, it wasn't long before I felt utterly disgusted with myself. I purged it all the old-fashion way.
Oh, here's a quick Ana tip:
Apple cider vinegar curbs the appetite and burns fat (by decreasing the size of the fat cells). Also, any weight loss occurring, though it is gradual, is permanent. So, yay!!!

I think for the rest of the day I'll just consume liquids...

Think Thin,
           ~Noi